Approach

Tara is extremely passionate about positive mental health, and well-being and helping people live a fuller, more rewarding life. She approaches her work in a calm, non-judgmental manner and believes that no one approach to treatment and/or therapy fits all. Therefore, she uses an integrated approach with the client being centered. This enables the treatment to be tailored to the client’s needs by combining elements from various styles of intervention. Tara endeavors to offer a supportive space for each of her clients where she displays compassion and understanding, which will enable the person seeking help to feel accepted, appreciated, and supported through their journey.